History Book Club

Let us know about the military history themed book you are reading and join us in an exhilarating exploration of Canadian Military...

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Chair Exercises for Seniors

Range of motion, Rhythm & Co-ordination, Strength & Balance. These are free chair exercise classes with some standing for balance exercises. A...

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Catch the Ace is here!

Starting December 1, you can buy tickets to catch that elusive Ace of Spades! Be the Winning ticket holder with the envelope...

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Why I Love ROSSS!

Why I Love ROSSS! February 14, 2020 Well, it’s Valentines Day, the official day of ‘love’, the day we celebrate those we...

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Medical Marijuana for Seniors

Medical Marijuana for Seniors With the legalization of Marijuana nationwide on October 17th, 2018 it’s time to learn about the effects of...

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